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    • Common Ailments >
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      • Excessive Stress & Anxiety
    • Concussions
  • Meet Dr. Tony
  • Schedule an Appointment

Excessive Stress/Anxiety


Not all stress is bad. A 20-minute workout at the gym for a fit 25-year old is good stress. The same workout for your 75-year old grandmother would likely be bad stress!

​​We understand the pressures of a busy life, and thus can really empathize with patients who are dealing with excessive stress and anxiety. We focus on helping these patients in two ways. First, we improve their ability to adapt to stress by improving the function and balance of their central nervous system, which governs and manages stress for us. Second, we use wellness education and empowerment to teach these patients how they can lower and lessens the stressors in their life through improved lifestyles.

Physical Stress

Repetitive motions (painting the ceiling), postural distortions (falling asleep with your neck twisted) and whiplash injuries from a car accident are physical stresses. So are slips and falls. Even being born!

Mental Stress

Ever faced an impossible deadline at work? Or grieved the loss of a loved one? Notice the posture of someone who is depressed. Frustration, or a sense of powerlessness at work are common forms of emotional stress.

Chemical Stress

Today’s environment constantly assaults us with chemicals. Drugs, preservatives, tobacco, alcohol, pollen and a host of other substances can affect our nervous system and muscle tone.

When your body reacts by “tripping a circuit breaker” and causing vertebral subluxation, chiropractic care may help.

Stress can’t be eliminated, but regular chiropractic care may help you better accommodate and adapt to it.

​Have more questions? Schedule a free consultation today!
Schedule an Appointment

Patriot Project 2018


$13,195

​IN FREE SERVICES TO OUR VETERANS AND ACTIVE DUTY HEROES
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Services provided from 01/01/2018
​through 12/17/2018

CONTACT US


OFFice hours

Monday: 6:30 am to 4:00 pm
Tuesday: 6:30 am to 6:00 pm
Wednesday: 7:00 am to 6:00 pm
Thursday: 10:00 am to 4:00 pm
Friday: 6:30 am to 6:00 pm
Saturday: 10:00 am to 12:00 pm
​Sunday: 10
:00 am to 12:00 pm
Call Now: (507) 413-8300
Schedule an Appointment

Location


​685 Bridge Street West Suite 7
OWATONNA, MN 55060

​Patient Testimonies


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Dr. Tony is committed to thorough assessment, treatment, and proactive care. I have so appreciated his attention to multiple problem areas in my joints and muscles and the different methods he's skilled in using to correct them. His expertise in not only how to adjust my body and correct its alignment, but how to be proactive about my health and take a preventative approach with good diet, exercise, and stress relief is different than any chiropractic care I've received in the past. I'd recommend his care to anyone!

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I've had chronic migraines for years and I'm now three weeks migraine free after meeting with Dr. Tony only a few times! His thorough assessment and purposeful treatment have given me the relief I haven't been able to get from any other treatment. Having the pain of my migraines gone has allowed us to focus on other problem areas from past injuries and I see and feel improvement after each treatment. On top of that he's professional, kind, and super easy to work with! I'd recommend going in to see him for any pain or discomfort you may have.

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I am a middle aged male (55) and have noticed aches and pains both with muscles and joints. I contributed this discomfort as part of the aging process. Then one day my knee discomfort was bothering me where I had a very noticeable limp. I made an appointment and in two sessions I was walking pain free again. Since then Dr. Tony has helped me with shoulder, arm, neck and back pains. His treatment is more comprehensive than what I have experienced with others. Adjustments, deep tissue massage, exercises, stretches and explanations that helps me be whole again. Dr. Tony is a professional with a caring attitude and a moral, ethical character.

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Dr. Tony has helped me with wrist pain, shoulder pain, knee pain and headaches. There have been times when my wrist would just give out--even holding a cup of coffee.  Dr. Tony worked on the problem areas and restored full use to my wrist.  Also, I had pain when putting on my coat and he was able to adjust my arm and shoulder area and correct the problem.  Dr. Tony is professional courteous trustworthy and caring.  I would highly recommend him to anyone who is experiencing pain.  Chiropractic care can be a drug free solution to your pain.

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  • Home
  • Chiropractic Wellness
    • Benefits of Chiropractic
    • Our Techniques
    • Soft Tissue Therapies
  • What to Expect
    • Patient Testimonies
    • Online Forms
    • FAQ
  • We can Help
    • Patriot Project
    • Common Ailments >
      • Allergies
      • Asthma
      • Bedwetting
      • Children & Infants
      • Colic
      • Ear Infections
      • Headaches
      • Pregnancy & Pediatrics
      • PMS
      • Sciatica
      • Excessive Stress & Anxiety
    • Concussions
  • Meet Dr. Tony
  • Schedule an Appointment