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Our Techniques


Chiropractic Adjustments

We use a couple of highly-effective adjusting approaches in combination with soft tissue therapies to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our clinical judgment and years of experience. 

Chiropractic techniques fit into 3 basic models based on the three body systems primarily addressed by chiropractors. Chiropractic intimately involves itself with the skeletal system, the muscle system and the nervous system.
Therefore, while all chiropractic techniques involve all three systems, the techniques themselves can be differentiated from one another based on their method of assessment and their method of correction.

The primary adjusting techniques we use include:

-Diversified
-​
Activator

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let us know. We want you to relax, enjoy and fully benefit from your chiropractic care.

 Diversified Technique

At WellFit Chiropractic, we use an adjusting style commonly referred to as “Diversified.” First, an analysis of your spine is performed. This can initially involve a case history and X-ray pictures of your spine.

Subsequent visits may include motion palpation, with the chiropractor feeling the spinal joints move as you turn and bend. Or, a leg check may be performed, to uncover an imbalance in the neck or lower spine.

With the malposition of one or more spinal bones identified, a specific manual thrust is administered. The direction, speed, depth and angle that are used is the result of years of experience, practice and a thorough understanding of spinal mechanics.

The energy delivered during the thrust may produce a slight “popping” sound from the shifting of gas and fluids in the joint. This sound may be interesting, but is not a guide as to the value or effectiveness of the adjustment.
​
While improving spinal biomechanics can reduce nervous system interferences, virtually all joints of the body can be adjusted to help restore proper range of motion.
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Patriot Project 2018


$13,195

​IN FREE SERVICES TO OUR VETERANS AND ACTIVE DUTY HEROES
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Services provided from 01/01/2018
​through 12/17/2018

CONTACT US


OFFice hours

Monday: 6:30 am to 4:00 pm
Tuesday: 6:30 am to 6:00 pm
Wednesday: 7:00 am to 6:00 pm
Thursday: 10:00 am to 4:00 pm
Friday: 6:30 am to 6:00 pm
Saturday: 10:00 am to 12:00 pm
​Sunday: 10
:00 am to 12:00 pm
Call Now: (507) 413-8300
Schedule an Appointment

Location


​685 Bridge Street West Suite 7
OWATONNA, MN 55060

​Patient Testimonies


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Dr. Tony is committed to thorough assessment, treatment, and proactive care. I have so appreciated his attention to multiple problem areas in my joints and muscles and the different methods he's skilled in using to correct them. His expertise in not only how to adjust my body and correct its alignment, but how to be proactive about my health and take a preventative approach with good diet, exercise, and stress relief is different than any chiropractic care I've received in the past. I'd recommend his care to anyone!

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I've had chronic migraines for years and I'm now three weeks migraine free after meeting with Dr. Tony only a few times! His thorough assessment and purposeful treatment have given me the relief I haven't been able to get from any other treatment. Having the pain of my migraines gone has allowed us to focus on other problem areas from past injuries and I see and feel improvement after each treatment. On top of that he's professional, kind, and super easy to work with! I'd recommend going in to see him for any pain or discomfort you may have.

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I am a middle aged male (55) and have noticed aches and pains both with muscles and joints. I contributed this discomfort as part of the aging process. Then one day my knee discomfort was bothering me where I had a very noticeable limp. I made an appointment and in two sessions I was walking pain free again. Since then Dr. Tony has helped me with shoulder, arm, neck and back pains. His treatment is more comprehensive than what I have experienced with others. Adjustments, deep tissue massage, exercises, stretches and explanations that helps me be whole again. Dr. Tony is a professional with a caring attitude and a moral, ethical character.

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Dr. Tony has helped me with wrist pain, shoulder pain, knee pain and headaches. There have been times when my wrist would just give out--even holding a cup of coffee.  Dr. Tony worked on the problem areas and restored full use to my wrist.  Also, I had pain when putting on my coat and he was able to adjust my arm and shoulder area and correct the problem.  Dr. Tony is professional courteous trustworthy and caring.  I would highly recommend him to anyone who is experiencing pain.  Chiropractic care can be a drug free solution to your pain.

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  • Home
  • Chiropractic Wellness
    • Benefits of Chiropractic
    • Our Techniques
    • Soft Tissue Therapies
  • What to Expect
    • Patient Testimonies
    • Online Forms
    • FAQ
  • We can Help
    • Patriot Project
    • Common Ailments >
      • Allergies
      • Asthma
      • Bedwetting
      • Children & Infants
      • Colic
      • Ear Infections
      • Headaches
      • Pregnancy & Pediatrics
      • PMS
      • Sciatica
      • Excessive Stress & Anxiety
    • Concussions
  • Meet Dr. Tony
  • Schedule an Appointment